Frequently Asked Questions

DNA testing involves collecting a small sample of your saliva using a provided kit. The sample is then sent to our state-of-the-art laboratory, where advanced technology analyzes specific markers in your DNA. These markers provide insights into various aspects of your genetic code, including health-related traits, and more.

Your DNA test results will offer a comprehensive view of your genetic makeup. This includes details about your potential genetic predispositions to certain health conditions, information about traits like metabolism and response to certain nutrients. 

Yes, safeguarding your privacy is our top priority. We employ industry-leading security measures to protect your genetic data. Our processes comply with stringent privacy standards, and we do not share your information without your explicit consent. Additionally, our data handling practices adhere to applicable regulations to ensure the confidentiality and security of your genetic information.

Yes, We can submit your saliva testing sample to our lab under a fictitious name and birthdate if you are concerned about privacy and confidentiality.

The timeline for receiving DNA test results and health reports takes between 2-4 weeks from the time the lab receives your sample. Rest assured, we strive to provide accurate and timely results, and you'll be notified as soon as your results are ready.

Biological age refers to the function and physiological state of your body, reflecting how well it functions compared to the average health of individuals at a certain chronological age. Unlike chronological age, which is the number of years you've lived, biological age considers various health factors and can be influenced by lifestyle choices.

Our programs are designed to address multiple facets of health and well-being. We offer personalized nutrition plans, fitness regimens, supplement protocols, lifestyle modifications, and biohacking strategies to work holistically in reducing your biological age. By combining these strategies, we create a holistic approach that targets the root cause of aging, promoting a healthier and more vibrant life. 

Yes, there is substantial evidence suggesting that addressing biological age can play a pivotal role in preventing and mitigating chronic illnesses. Our approach focuses on optimizing key health markers, which can contribute to a reduced risk of chronic conditions. By promoting overall wellness and resilience, our programs aim to create a proactive defence against potential health challenges.

Individual results vary, but clients typically experience increased energy, improved vitality, and enhanced well-being. The timeline for visible changes depends on factors such as commitment, starting point, and adherence to the program. While most may notice improvements in a matter of weeks, the full benefits of reducing biological age are often realized over several months of dedicated effort. Our programs are designed for sustainable, long-term results rather than quick fixes.

Embarking on a self-guided health and wellness journey entails individuals independently navigating their well-being efforts, making decisions and setting goals on their own. In contrast, a coach-led program involves the guidance and support of a professional coach who provides structured direction, personalized advice, and accountability to help clients achieve their health and wellness objectives. Clients who embrace the guidance of a health coach consistently see higher rates of success. Accountability is the secret sauce to success, a health coach becomes your accountability partner, ensuring you stay on track and surpass your own expectations.

The choice between a self-guided or coach-led health and wellness journey depends on your preferences and needs. If you value autonomy and prefer setting your own pace, a self-guided program may be suitable. On the other hand, if you seek personalized guidance, accountability, and a structured approach, a coach-led program can offer the support and expertise to help you achieve your health goals more effectively.